– Hey, what’s your name? – Sorry, I’m busy, we’ll chat later. – Busy with what??? – Dancing! Are you being cheeky? No, I’m just an introvert. Sometimes I go out because I do want to meet people. Other times I simply want to dance, observe, and enjoy myself. I can dance at home, but […]
Bullet Journal Supplies: For Advanced Users
Those who have been using a BuJo for some time, they are often on the lookout for how to upgrade their BuJo and best options to use. *** This post contains the products that I personally use and those that constantly receive positive feedback from my readers. Affiliate links are used*** We will have a […]
Bullet Journal: To-Do List
The main objective of To-Do Lists is to guide throughout the day. It enables to focus, remember things that we aim to accomplish and assess how realistic the scope of activities is. To create a To-Do List seems like a simple task, and hopefully, it is this way for you. However, there are several common […]
Introvert: Why social experiences matter
It is Friday, you had a long tedious week. This guy at work, Rick, has been especially annoying… Just too many silly questions, – does not he really know the answers, or he is just too gregarious? You had clearly a lot on your plate. You had enough. You spent too much energy this week […]
Introvert: How do introverts have a social life?
You know, you are not going stay at this age forever. If you are 25, ask yourself: Am I going to be as active and healthy when I am 50? If you are 50, — Am I going to be as energetic when I reach 70? Time is a very limited resource. Time moves slowly […]
Bullet Journal: Gratitude
Neuroscience research shows that there is a link between being grateful and overall happiness. “Just two or three weeks of filling out gratitude diaries each evening seems to improve mood, optimistic outlook, and life satisfaction, as well as making you more likely to help others.,. This practice takes only five or 10 minutes a day, but […]
Bullet Journal: Habits Tracker
They say it takes an average of 21 days to form a new habit. Whether it is true or not, if you are here you definitely want to improve something. Perhaps, you want to go to bed at the same time every night? Start your day with a glass of water? Wake up at 5:30 […]
Bullet Journal Supplies: For Beginners
The Internet is overloaded with all possible information on what supplies are best for a Bullet Journal (BuJo). When I just started off, I stumbled upon a million and one pens, huge bags and super expensive items. I wrote this post for those who just want to learn if Bullet Journal works for them. They do […]
Introvert: My Personal Story
If you are the smartest person in the room, you are in the wrong room, — the popular saying in my language I kept repeating through myself when fatigue kicks in, or my progress slows down. Since my late teens I have been working a lot: always put a bar very high and tried to achieve […]
Bullet Journal: What is Bullet Journal?
According to general statistics, 10% of US population is affected by anxiety disorders. 6.7% adults in US have experienced at least one major depressive episode in the last year. 300 million people around the world suffer from depression. This is nearly as much as the US population. Those are enormous numbers… And they are […]